Start Your Morning Right -- With Exercise !

Please join us for some morning exercise (see schedule below). Here are the "Top 10" reasons why:

10.	Accountability encourages regularity.
9.	Safety in numbers.
8.	Avoid procrastination...exercise early!
7.	Know the streets of Oakwood better.
6.	Don't feel as guilty about eating dessert.
5.	Form mentor relationships (Wendy and Shawn provide great information about the school system).
4.	Be in shape in case you ever NEED to be in an emergency (and I can attest to this).
3.	Though it might seem early at first, it will become a healthy habit in 21 days.
2.	Great conversation.
1.	IT'S FUN!!!!!!!!!!!!!

 

So please consider walking or jogging with us on the following SUMMER schedule:

MWF - Jog at 6:45 a.m.
TTh - Walk at 6:15 a.m.
Please contact Sarah at sllethander@hotmail.com for more details.

We are very regular (we don't go if it's downpouring or under 20 degrees),
but please let me know if you are coming, so we can be looking for you.